Showing posts with label beachbody. Show all posts
Showing posts with label beachbody. Show all posts

Tuesday, May 26, 2015

21 Day Fix: Week 1 UPDATE

So Monday marked my first full week with 21 Day Fix!!!

 
I'm happy to report that there was only one day that I failed to do my daily exercises. That is huge progress for this exercise hating mama! The first few days were difficult but now I've started to see an increase in energy and am actually looking forward to my thirty minutes of activity each day!

On the flip side I haven't seen too much of a change on the scale or my measurements. But again I'm happy with the program so far. I'm happiest actually with the decisions that I'm making when it comes to food. DUDE I was a horrible snacker! The clean eating and portion control hasn't been hard for my main meals but I'm seeing just how frequently I was making bad decisions and grabbing unhealthy foods just because they were around and easily accessible... I mean WTF do we really need cookies and doughnuts in the office almost every day... holey temptation! I am happy to report that I remained strong though and only deviated from the plan when we had people over & when we had dinner at a friends and indulged in a slice of pie!

Now the real test begins as I'm embarking on a 10 day work trip... Let's see how I deal when I'm on the road and in various countries/time zones.... In fact, as I'm typing this now there is a HUGE basket of super unhealthy but yummy snacks in front of me... Time to grab my go-to afternoon snack of Almond butter and an apple... and repeat over and over again that I will NOT each the chocolate chip cookies and fruit snacks... I WILL NOT!!!

I'll be back later today with a GREAT burger recipe!






Monday, May 18, 2015

Weekend update

Dude we ROCKED this weekend! We are just knocking off items on my list of goals for the month of May!

FRIDAY-
  • Moved our old living room chairs over to my dear friend Virginia's house! She also received our old sofa, earlier in the week. Have to pay her back someway for all of the AMAZING photos that she takes of my family! ** If you live in Northern Virginia please check her out! House of Maps Photography
SATURDAY-
  • Woke up SUPER early to drive, an hour, to Warrenton for Emma's soccer game. Just the two of us went and it was great talking to her during the trip.
  • Cleaned out my Van... Matt feels that I do not appreciate my car and that it is always a disaster... He has cleaned it out multiple times and it always just goes back to its former junky glory... SOOOO he said that I needed to full detail it myself so that I would fully appreciate the effort that it takes to clean the car... Three hours later... after a lot of internal cursing... the car is immaculate...
  • Made this yummy dinner from veggies that I bought at the Farmers Market last week... Sooo good. Just some avocado oil, asparagus, peppers, tomatoes and salt/pepper to taste.
  • My little guy learned to stand up on his own. He is up to 4 steps now... YAY! 
  • After getting the boys to bed Emma and I went to see the new Pitch Perfect movie.
SUNDAY-
  • I successfully donated my 2000th item and fully completed my Declutter 2000 GOAL!!! WAHOOOO. I plan to keep my momentum going though and getting fully organized with the help of THIS book.
  • We are ALMOST done with the closet in the boys room AND I made a bed skirt! Bed skirt update tomorrow.
  • I took my measurements to start the 21 Day fix workout regimen from Beachbody. I did my first workout this morning... 20 days to go :-) My goal is to really just tone and start the habit of leading a healthier life. Cannot believe that I'm sharing this but here is a before.